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Monday, June 3, 2013

Post work out foods

Brought to you by Fitness Magazine is a list of 6 good snacks to satisfy your post work out hunger...



  • Protein Shake with Banana
  • Peanut Butter & Banana on Rice Cakes
  • Hummus and Pit
  • Yogurt and Fresh Berries
  • Tuna on Whole Wheat
  • Turkey and Cheese with Apple Slices
 
 
 


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